It is my pleasure to announce that the Shaolin Kung Fu Training Center will celebrate its ninth anniversary on Sunday, July 11, 2010 at 1pm. The event will be held at Matthew Marks Gallery, located at 522 West 22nd Street.
I’ve been training here for nearly three years and I’ll be participating in the martial [...]
For the Tough Mudder competition I adhered to a fairly strict dietary regimen. And not what you’d think either. Most people would think of a strict high performance dietary regimen as something along the lines of eating lean meats or high protein plants like chick peas and lentils, lots of whole grains and other complex [...]
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